Giving up smoking increases your chances of enjoying a longer and healthier life. Within a few weeks of quitting most smokers notice improvements in their health, wealth and well being. These include:

• Improved breathing
• Being better able to cope with sudden exertion
• Loss of smokers cough
• Sense of smell and taste improves
• Hair skin and breath no longer smell of smoke
• Lack of worry over the damage smoking is causing to them
• That they feel good about themselves for having quit
• They have more money available to spend on the things they want or enjoy - why not have a go on our smoking calculator